Druk Path Trek: Complete 6-Day Guide

The Druk Path Trek is Bhutan’s most popular trekking route - and for good reason. This spectacular 6-day journey takes you from Paro to Thimphu through pristine Himalayan landscapes, past crystal-clear lakes, and over mountain passes with breathtaking views. It’s the perfect introduction to trekking in Bhutan for moderately fit travelers.

Why Choose the Druk Path Trek?

Perfect For

• First-time trekkers in Bhutan - Not too easy, not too hard
• Limited time - Only 6 days but packed with highlights
• Cultural enthusiasts - Passes near important monasteries and dzongs
• Photography lovers - Stunning mountain vistas and alpine lakes

Trek At A Glance

Day-by-Day Itinerary

Day 1: Paro to Jele Dzong

• Distance: 7-8 km
• Duration: 4-5 hours
• Ascent: 1,100m
• Camp Elevation: 2,580m

The Journey: Your trek begins from the historic Ta Dzong in Paro (National Museum). After a short briefing, you’ll gradually ascend through pine forests, catching glimpses of Paro Valley below. The trail is well-defined and steadily climbs toward Jele Dzong.

Highlights:

• Panoramic views of Paro Valley and surrounding mountains
• Jele Dzong ruins (fortress built in the 15th century)
• Chance to spot blue sheep (bharal) on rocky slopes

Overnight: Camp near Jele Dzong with stunning sunset views

Day 2: Jele Dzong to Jangchulakha

• Distance: 10 km
• Duration: 5-6 hours
• Ascent: 310m
• Camp Elevation: 2,890m

The Journey: Today you’ll trek through rhododendron forests and alpine meadows. The trail follows a ridge line with incredible mountain views in both directions.

Highlights:

• Yak herders’ camps (you’ll likely see yaks grazing)
• Rhododendron forests (blooming spectacularly in April-May)
• Views of Jhomolhari and other Himalayan peaks on clear days

Overnight: Camp at Jangchulakha, a beautiful meadow with mountain views

Day 3: Jangchulakha to Jimilang Tsho

• Distance: 11 km
• Duration: 5-6 hours
• Ascent/Descent: +230m / -230m
• Camp Elevation: 3,880m

The Journey: This is one of the most scenic days of the trek. You’ll climb to the highest point of the trek, Jele La (4,240m), then descend to the stunning Jimilang Tsho (Sandpiper Lake).

Highlights:

• Jele La pass (4,240m) - spectacular 360° views
• Jimilang Tsho - a pristine turquoise lake
• Chance to see Himalayan monal pheasants (colorful birds)

Overnight: Camp beside Jimilang Tsho - fall asleep to the sound of nearby streams

Day 4: Jimilang Tsho to Simkota Tsho

• Distance: 11 km
• Duration: 5-6 hours
• Ascent/Descent: +820m / -130m
• Camp Elevation: 3,840m

The Journey: You’ll climb past several beautiful alpine lakes today, each more stunning than the last. The trail is remote and wild.

Highlights:

• Multiple alpine lakes (Janji Tsho, Simkota Tsho)
• Stunning mountain reflections in the lakes
• Remote wilderness - few people, pristine nature

Overnight: Camp at Simkota Tsho beside a crystal-clear lake

Day 5: Simkota Tsho to Phajoding

• Distance: 10 km
• Duration: 4-5 hours
• Ascent/Descent: +130m / -720m
• Camp Elevation: 3,750m

The Journey: A shorter day today as you descend toward Thimphu. You’ll pass by important meditation retreats and monasteries.

Highlights:

• Phajoding Gonpa - an important meditation center
• Views of Thimphu Valley in the distance
• Chance to see monks and nuns from the retreat centers

Overnight: Camp near Phajoding Gonpa (optional: stay in the monastery guesthouse)

Day 6: Phajoding to Thimphu

• Distance: 5-6 km
• Duration: 3 hours
• Descent: 1,350m
• End Point: Thimphu

The Journey: A short but steep descent into the Thimphu Valley. The trail is well-paved and easy to follow.

Highlights:

• Changing vegetation as you descend
• First views of Bhutan’s capital city
• Sense of accomplishment as you complete the trek

End: Transfer to your hotel in Thimphu for a hot shower and celebration dinner!

Physical Preparation

Fitness Requirements

The Druk Path is considered moderate difficulty. You should be able to:

• Walk 5-7 hours per day for 6 consecutive days
• Climb 1,000m vertical in a day
• Carry a day pack (5-8 kg) with water, snacks, and layers

Recommended Training

8-12 weeks before trek:

• Hike weekends: 5-10 km with elevation gain
• Cardio: 3-4 times per week (running, cycling, swimming)
• Strength: Leg exercises (squats, lunges, step-ups)
• Practice: Wear your trekking boots to break them in

What to Pack

Essential Gear

• Hiking boots: Waterproof, broken in (non-negotiable!)
• Backpack: 30-40L day pack
• Sleeping bag: Rated to -10°C (15°F)
• Trekking poles: Recommended for knees
• Water bottle/filter: 2L capacity
• Headlamp: For evenings in camp

Clothing

• Base layers: 2-3 sets (merino wool or synthetic)
• Mid layers: Fleece jacket, down jacket
• Outer layer: Waterproof shell jacket and pants
• Hiking pants: 2-3 pairs (quick-dry)
• Underwear/socks: 1 week’s worth
• Warm hat and gloves

Other Essentials

• Sun protection: Hat, sunglasses, SPF 50+ sunscreen
• Lip balm: With SPF (sun is strong at altitude)
• Wet wipes: For quick cleanups
• Hand sanitizer: Essential before meals
• Personal medications: Plus basic first aid kit
• Camera: Extra batteries (cold drains batteries)

Best Time to Go

Spring (March-May)

Pros:

• Rhododendrons in full bloom
• Clear mountain views
• Mild temperatures

Cons:

• Can be crowded (peak season)
• Cold at night

Autumn (September-November)

Pros:

• Best visibility and clearest skies
• Mild temperatures
• Post-monsoon everything is green and fresh

Cons:

• Most popular time - book early!
• Nights getting cold by November

Avoid

• June-August: Monsoon season - trails muddy, leeches, poor visibility
• December-February: Very cold, snow can block passes

Cost Breakdown

Typical Costs Per Person

Plus: SDF ($100/day for international visitors)

Booking Your Trek

Through a Tour Operator

Recommended for first-timers:

• All logistics handled
• Quality equipment and meals
• Experienced guides
• Emergency support

Top Operators:

• Silverpine Bhutan Tours & Treks (our specialty!)
• Amankora
• Bhutan Travel Agency

Independent

Not recommended for Druk Path - you’ll need:

• Camping gear (tents, stove, etc.)
• Food and cooking equipment
• Permits and permissions
• Local knowledge of trail conditions

Accommodation & Food

Camping

• Tents: Two-person, dome tents provided
• Sleeping mats: Foam mattresses included
• Toilet: Portable toilet tent set up at camp
• Dining: Mess tent with camp stools

Food

Typical daily menu:

• Breakfast: Porridge, eggs, toast, butter tea/coffee
• Lunch: Pack lunch (sandwich, fruit, nuts) on trail
• Dinner: Dal bhat (rice & lentils), noodles, vegetables, meat
• Snacks: Energy bars, dried fruit, nuts

Special diets: Can be accommodated with advance notice

Cultural Highlights

Along the Trail

• Jele Dzong: Ancient fortress with meditation caves
• Phajoding Gonpa: Important meditation retreat (monks spend 3+ years here!)
• Traditional life: Yak herders, remote settlements

Post-Trek

Consider adding:

• Tiger’s Nest Monastery: 2-3 hours before trek or 1 day after
• Thimphu cultural sites: After trek completion
• Hot stone bath: Traditional Bhutanese relaxation

Safety & Emergencies

Altitude Sickness

Risk: Moderate - highest point 4,240m Prevention:

• Ascend gradually (itinerary designed for acclimatization)
• Drink plenty of water
• Take it easy - walk at your own pace

Symptoms to watch for:

• Headache, nausea, dizziness
• Shortness of breath
• Fatigue

Action: Descend immediately if symptoms worsen

Emergency Evacuation

• Helicopter rescue available (expensive, get travel insurance!)
• Porter evacuation possible for injuries/illness
• Satellite phone guides carry one

Pro Tips from Our Guides

1. Bring extra socks: Nothing ruins a trek like blisters
2. Hydration is key: Drink 3-4 liters per day
3. Pace yourself: It’s not a race - enjoy the journey
4. Charge batteries: Cold drains batteries faster
5. Respect local culture: Walk around chortens clockwise
6. Bring cash: For tips (porter, cook, guide)

Sample Packing List

Backpack (Day Pack - Carry Yourself)

• Rain jacket
• Warm layer
• Sunscreen, lip balm
• 2L water
• Snacks
• Camera
• Personal medications
• Toilet paper + hand sanitizer

Duffel (Porters Carry - Max 10kg)

• Sleeping bag
• Clothes for trek
• Toilet kit
• Camp shoes
• Extra layers

Ready to Trek? The Druk Path Trek offers an incredible introduction to Bhutan’s Himalayan beauty. Whether you’re an experienced trekker or new to multi-day hikes, this journey will leave you with memories to last a lifetime.

Contact us to plan your Druk Path Trek - we’ll handle all the logistics so you can focus on the experience!