Himalayan Wellness Retreat
A transformative wellness journey combining traditional Bhutanese hot stone baths, meditation, yoga, and spiritual practices.
Looking for Group Departures?
Check our 2026 departure dates
Tour Overview
Rejuvenate in the Himalayas
Bhutan, the world’s only carbon-negative country, is the perfect destination for wellness retreats. This ten-day journey combines traditional Bhutanese healing practices, meditation, yoga, and spiritual immersion to help you reconnect with your inner self and achieve lasting well-being.
Why This Journey?
This wellness retreat is designed for those seeking physical, mental, and spiritual renewal. You’ll experience the therapeutic benefits of traditional Bhutanese hot stone baths, learn meditation techniques from Buddhist practitioners, and immerse yourself in the country’s unique philosophy of Gross National Happiness. The journey balances structured wellness activities with free time for reflection and rejuvenation.
Perfect For:
- Wellness enthusiasts
- Yoga and meditation practitioners
- Stress relief seekers
- Spiritual seekers
- Those interested in Buddhist philosophy
- Anyone seeking a transformative travel experience
Tour Highlights
Why Book with Silverpine?
17+ Years of Excellence
Crafting transformative Bhutan journeys since 2008 with deep local knowledge and passion.
Licensed Expert Guides
All our guides are certified by the Tourism Council of Bhutan with years of experience.
Family-Owned Bhutanese Team
100% Bhutanese-owned and operated. Authentic experiences from locals who know Bhutan best.
Handpicked Boutique Hotels
Carefully selected accommodations that offer authentic Bhutanese hospitality.
24/7 Trip Support
Our team is always available to assist you throughout your journey.
Flexible Customization
Every itinerary can be tailored to your interests, pace, and preferences.
Trusted by travelers from 60+ countries - Licensed by Tourism Council of Bhutan & Members of ABTO
Day-by-Day Itinerary
Arrival in Paro
Welcome to Bhutan! Transfer to your wellness resort. Introduction to Bhutan's holistic approach to well-being.
Paro Wellness Day
Morning yoga session followed by meditation. Visit Kyichu Lhakhang for spiritual blessing. Afternoon hot stone bath therapy.
Tiger's Nest Meditation
Morning hike to Tiger's Nest Monastery. Guided meditation at this sacred site. Vegetarian lunch with mountain views.
Drive to Thimphu
Scenic drive to Bhutan's capital. Check into wellness resort. Afternoon yoga and mindfulness workshop.
Thimphu Spiritual Day
Morning meditation at Memorial Chorten. Visit Buddha Dordenma and learn about Buddhism. Afternoon traditional massage.
Wellness Retreat Day
Full day of wellness activities including yoga, meditation, organic vegetarian meals, and spa treatments.
Drive to Punakha
Cross Dochula Pass with meditation session. Visit Punakha Dzong and Chimi Lhakhang (Fertility Temple).
Punakha Wellness Day
Morning yoga by the riverside. Visit Khamsum Yulley Chorten for meditation. Afternoon hot stone bath therapy.
Return to Paro
Drive back to Paro with stops at scenic viewpoints. Final yoga session and wellness consultation.
Departure
Morning meditation and traditional Bhutanese breakfast. Transfer to airport with renewed energy.
Meet Your Expert Guides
Our certified local guides bring Bhutan to life with deep knowledge and authentic connections.
Tshering Dorji
Senior Guide • 18+ years
Sonam Chophel
Cultural Specialist • 14 years
Karma Wangchuk
Nature Guide • 12 years
Pema Eden
Spiritual Guide • 10 years
Dorji Wangmo
Adventure Guide • 8 years
Where You'll Stay
Experience Bhutan's finest boutique hotels and heritage properties, carefully selected for comfort, authenticity, and stunning locations.
All hotels include daily breakfast, WiFi, and heating. Options range from 3-star to luxury 5-star properties.
What's Included
- 9 nights luxury wellness accommodation
- All vegetarian meals as specified
- Daily yoga and meditation sessions
- 3 traditional hot stone bath therapies
- 2 traditional Bhutanese massages
- Wellness consultation
- English-speaking wellness guide
- Private transportation with driver
- All monastery and spa entrance fees
- Bhutanese visa and SDF fees
What's Not Included
- International airfare
- Travel insurance
- Personal expenses
- Additional spa treatments
- Alcoholic beverages
- Tips for guide and driver
Frequently Asked Questions
What's the total cost including SDF?
Is this tour suitable for solo travelers?
What's the physical fitness requirement?
Can I customize the itinerary?
What Our Travelers Say
Real reviews from travelers who explored Bhutan with us
"An absolutely life-changing experience. Our guide Karma made us feel like family, not tourists."
"Tiger's Nest was breathtaking! Silverpine arranged everything perfectly. Highly recommend!"
"As a solo female traveler, I felt completely safe. The team went above and beyond to make my trip memorable."
"Our family of 4 had the best vacation ever. The kids loved it, and we're already planning our return!"
"The hot stone bath experience was incredible! Our guide knew the perfect spots for photos."
"Best organized trip we've ever taken. Every detail was perfect from start to finish."
Hotel Category
Hotel tier: 3 Star