Silverpine

Language

Bhutan Landscape
Paro Taktsang
Punakha Dzong
Bhutan Culture
luxury 10 days Easy ⭐ Featured

Himalayan Wellness Retreat

A transformative wellness journey combining traditional Bhutanese hot stone baths, meditation, yoga, and spiritual practices.

2-8 people Up to 2,350m March - May, October - December
Starting from $4200
Book Now

Tour Overview

Rejuvenate in the Himalayas

Bhutan, the world’s only carbon-negative country, is the perfect destination for wellness retreats. This ten-day journey combines traditional Bhutanese healing practices, meditation, yoga, and spiritual immersion to help you reconnect with your inner self and achieve lasting well-being.

Why This Journey?

This wellness retreat is designed for those seeking physical, mental, and spiritual renewal. You’ll experience the therapeutic benefits of traditional Bhutanese hot stone baths, learn meditation techniques from Buddhist practitioners, and immerse yourself in the country’s unique philosophy of Gross National Happiness. The journey balances structured wellness activities with free time for reflection and rejuvenation.

Perfect For:

  • Wellness enthusiasts
  • Yoga and meditation practitioners
  • Stress relief seekers
  • Spiritual seekers
  • Those interested in Buddhist philosophy
  • Anyone seeking a transformative travel experience

Tour Highlights

Traditional Bhutanese hot stone bath therapy
Daily meditation and yoga sessions
Visit sacred Buddhist monasteries and temples
Experience traditional Bhutanese massage
Learn about Bhutan's Gross National Happiness philosophy

Day-by-Day Itinerary

Arrival in Paro
Day 1

Arrival in Paro

Welcome to Bhutan! Transfer to your wellness resort. Introduction to Bhutan's holistic approach to well-being.

Airport Transfer Welcome Ceremony Wellness Introduction
Lunch Dinner
Paro Wellness Day
Day 2

Paro Wellness Day

Morning yoga session followed by meditation. Visit Kyichu Lhakhang for spiritual blessing. Afternoon hot stone bath therapy.

Yoga Session Meditation Temple Visit Hot Stone Bath
Lunch Dinner
Tiger's Nest Meditation
Day 3

Tiger's Nest Meditation

Morning hike to Tiger's Nest Monastery. Guided meditation at this sacred site. Vegetarian lunch with mountain views.

Taktsang Hike Monastery Meditation Vegetarian Lunch Nature Walk
Lunch Dinner
Drive to Thimphu
Day 4

Drive to Thimphu

Scenic drive to Bhutan's capital. Check into wellness resort. Afternoon yoga and mindfulness workshop.

Scenic Drive Yoga Session Mindfulness Workshop
Lunch Dinner
Thimphu Spiritual Day
Day 5

Thimphu Spiritual Day

Morning meditation at Memorial Chorten. Visit Buddha Dordenma and learn about Buddhism. Afternoon traditional massage.

Memorial Chorten Buddha Point Buddhism Class Traditional Massage
Lunch Dinner
Wellness Retreat Day
Day 6

Wellness Retreat Day

Full day of wellness activities including yoga, meditation, organic vegetarian meals, and spa treatments.

Yoga Meditation Spa Treatments Vegetarian Cooking Class
Lunch Dinner
Drive to Punakha
Day 7

Drive to Punakha

Cross Dochula Pass with meditation session. Visit Punakha Dzong and Chimi Lhakhang (Fertility Temple).

Dochula Meditation Punakha Dzong Fertility Temple Nature Walk
Lunch Dinner
Punakha Wellness Day
Day 8

Punakha Wellness Day

Morning yoga by the riverside. Visit Khamsum Yulley Chorten for meditation. Afternoon hot stone bath therapy.

Riverside Yoga Chorten Meditation Hot Stone Bath Sunset Meditation
Lunch Dinner
Return to Paro
Day 9

Return to Paro

Drive back to Paro with stops at scenic viewpoints. Final yoga session and wellness consultation.

Scenic Drive Final Yoga Wellness Consultation Farewell Dinner
Lunch Dinner
Departure
Day 10

Departure

Morning meditation and traditional Bhutanese breakfast. Transfer to airport with renewed energy.

Morning Meditation Airport Transfer

What's Included

  • 9 nights luxury wellness accommodation
  • All vegetarian meals as specified
  • Daily yoga and meditation sessions
  • 3 traditional hot stone bath therapies
  • 2 traditional Bhutanese massages
  • Wellness consultation
  • English-speaking wellness guide
  • Private transportation with driver
  • All monastery and spa entrance fees
  • Bhutanese visa and SDF fees

What's Not Included

  • International airfare
  • Travel insurance
  • Personal expenses
  • Additional spa treatments
  • Alcoholic beverages
  • Tips for guide and driver

Frequently Asked Questions

What's the total cost including SDF?
The total cost is $4200 per person.

For international tourists: $1000 SDF ($100/day × 10 days) + $3200 services = $4200

For Indian tourists: ₹12000 SDF (₹1200/day × 10 days) + ₹265600 services = ₹277600
Is this tour suitable for solo travelers?
Absolutely! About 40% of our travelers are solo adventurers. We can arrange single accommodation (supplement applies) or pair you with a same-gender traveler for twin-share.
What's the physical fitness requirement?
This tour is rated Easy. You should be comfortable walking 4-6 hours per day on uneven terrain. No technical skills required. We can adjust pace to your ability.
Can I customize the itinerary?
Yes! This is a starting template. We can customize - add extra days, upgrade hotels, include special activities, or adjust the pace. Contact us with your preferences.

Recent Travelers

Verified reviews from guests

"An absolutely life-changing experience. Our guide Karma made us feel like family, not tourists."

MJ
Michael & Jennifer
Sydney, AU • March 2024

"Tiger's Nest was breathtaking! Silverpine arranged everything perfectly. Highly recommend!"

YT
Yuki Tanaka
Tokyo, JP • February 2024

"As a solo female traveler, I felt completely safe. The team went above and beyond to make my trip memorable."

EW
Emma Wilson
London, UK • January 2024

"Our family of 4 had the best vacation ever. The kids loved it, and we're already planning our return!"

RS
Raj Sharma
Mumbai, IN • December 2023

You Might Also Like

Starting from
$4200
per person (SDF included)

Price Breakdown

SDF (10 days) $1000
In-Country Services $3200
Total $4200

Tour Details

Duration 10 days
Difficulty Easy
Group Size 2-8 people
Max Altitude 2,350m
Licensed Guide Quick Response Best Price

Need Help Deciding?

Our Bhutan specialists are here to help you plan the perfect trip.

+975 2 322 257

Ready to Explore Bhutan?

Get a personalized quote for your Himalayan Wellness Retreat tour. We'll customize it to your preferences, dates, and budget.